Thursday, June 18, 2009

P90X Day 3 Shoulders and Arms plus Ab Ripper X Done

Increased weight by 10 lbs on each exercise. Ab Ripper X is still a bit of a struggle and I think it is because my body is so beat by the time I get to it. Overall today was a good day just very sore in this round probably because I am able to push myself much more than the last rounds of the program... 3rd time may just be the charm.

Stay tuned...

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